5 Tips to Stay Healthy If You Sit at a Computer All Day – Health Sutra

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It might be due to the darkness that accompanies shorter days, or the invasion of warmer, comfier clothes into the winter workplace, but now is the time when long hours, slouching, slumping, and straining dominate the office. Clean up your act around the computer, before bad habits lead to poor health.Here are five ways to make sure your computer desk doesn’t become the of you.

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