Consume Quinoa for Weight Loss

More videos
6.27K
Views
   

WEIGHT LOSS

Being overweight is harmful to one’s self esteem
It is also a health concern since it leads to many serious ailments including:
Diabetes
High blood pressure

CAUSES

Some people overeat when they are:
Depressed
Bored
Angry
In a relaxed environment
Incorrect lifestyle
Improper diet
Lack of exercise
Hypothyroidism

RECIPE FOR WEIGHT LOSS:

Add 1 cup water in a pan
Add 3 tsp of quinoa
Heat till it fluffs up
Drain the water and allow it to cool
Add 1/2 chopped onion
1/2 chopped cucumber
1 chopped tomato
2 chopped olives
Add the fluffed quinoa
1/2 tsp olive oil
Salt and pepper to taste

 

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use. Visit our website www.homeveda.com

source

(6273)

Get more recipes and cooking tips
in your inbox
It's FREE!!!

Subscribe to our mailing list and get interesting recipes and cooking tips to your email inbox.

Thank you for subscribing.

Something went wrong.

About The Author
-

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>