Nutrition For Fat Loss & Training – WHAT I EAT

More videos



Turkey Burgers
– 500g turkey mince
– 1/2 a brown onion
– approx 1/2 cup breadcrumbs
– 3 eggs
– serve with greens or on a burger bun

Protein Oats
Recipe here:

Chicken Satay
– 120g chicken breast
– 1/2 cup brown rice
– green beans and broccoli
– 1/2 serving reduced sodium and no sugar satay sauce

Tuna and Avo
– 1 corn thin
– 1/4 avocado
– 1 tin of tuna

– – –



Get more recipes and cooking tips
in your inbox
It's FREE!!!

Subscribe to our mailing list and get interesting recipes and cooking tips to your email inbox.

Thank you for subscribing.

Something went wrong.

About The Author

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>