Here’s my latest meal prep, I hope you enjoy! It features two recipes from my blog (so you can see how to make them, plus I love eating them), and two very simple recipes to throw in as part of your meal prep. I eat these and other meals throughout the day and attempt to say below 40g of carbohydrates per day to keep myself in ketosis. I have currently been in Ketosis for around 5 months to help manage the symptoms of my PCOS.
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