Chickpea Salad | High Protein Salad | Healthy Salad Recipe – A healthy salad that is rich in protein, and is ideal for weight management. This Chickpea quick salad recipe is good for pregnant women, kids, and everyone. Chickpeas add great protein and fiber to this salad. Experts say that chickpeas help with blood sugar […]

Read more

HAND DIET – The Secret Is In Your Hands – No More OVEREATING ! If weight loss is your biggest struggle, worry not, help might be at your hands, quiet literally. Most people find it hard to stick to correct portion sizes of food and end up overeating, and gaining those extra pounds. If you […]

Read more

The best beauty tips before your wedding as well as skin care advice from celebrity dermatologist Dr. Malavika Kohli for the wedding season, both for brides and for the whole wedding party. We talked to her about how to take care of our skin, what is the best make up to use, what to eat […]

Read more