Protein is important for keeping you full and focused, so having enough at lunch is essential during you diet. You don’t want to be hungry again before the end of your workday! These healthy recipes are easy , and delicious,. So here we have for you 5 high protein lunch ideas for weight loss […]

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oil free weight loss chicken soup recipe, weight loss diet soup, chicken soup for weight loss #weightloss #chickensoup. this chicken soup is a great warming soup for kids and adults alike during monsoons and winters, if you are a little under the weather and a cold or cough is coming up, then this chicken soup […]

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  1 Bell pepper carrot 310 calories Ingredients 2 Medium carrots 1 tsp olive oil 1/2 medium bell pepper 1/2 medium yellow onion 1 scallion 1/3 cup peas canned or cooked salt and black pepper 1/4 tsp garlic powder 2eggs Preparation Cook carrot in oil for 3 minutes, until golden brown then add […]

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These are the simple exercises to lose belly fat in 1 week. This is the weight loss workout which will help you to reduce your belly fat . workout for belly fat remove the access fat of your body . No diet and get in shape . lose belly fat exercises to lose belly fat […]

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Watch : Benefits Of Vitamin B5 Or Pantothenic Acid || Health Sutra – Best Health Tips source

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Watch : Rajinikanth’s Diet and Fitness Secrets – Health Sutra – Best Health Tips source

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