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The key for diabetics is to monitor the amount of carbs and sugars in any … Kiwi Pineapple Smoothie: This fruity drink is a bit lower in sugar How To Prepare ————————– 1.Kiwi , 2. Banana ,3. Yogurt ,4.Lemon Juice And Ice Cubes Mix It Well And Take Dilly ————————— source

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Easy Fruit Smoothies 4 Ways Serves 2 Strawberry, Banana, Raspberry INGREDIENTS 1 banana, sliced 1 cup strawberries 1 cup raspberries 2 cups milk PREPARATION Mix fruits together in a plastic bag. Seal bag and place in freezer for up to 6 months. When ready, mix milk and fruit in a blender until consistency […]

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How To Prepare : ————————– Ingredients Required are 1. Bitter gourd , Coriander , Curry leaves ,Lemon , Potato, ginger , And Black Salt Mix All These Ingredients as Shown As Video Drink Dialy Thanks For Watching source

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