We all have heard the phrase “Eat healthy, stay healthy” from time to time, but, nowadays people not only want a healthy body, they also want it slim & fit. But how to lose weight to get that perfect shape?
A salad is literally the answer to ANY weight loss question. It’s the go-to lunch option for all those who seek that fit figure thats as sought after as a hot sunny day at the beach right in the middle of December.
Now while thats pretty unlikely, a slim figure is not! It is totally obtainable with a good workout regime coupled with a healthy diet, so here’s a little something to assist you in the process – a lunch option thats extremely nutritious, healthy, slimming and a great route to getting on the right track to obtaining the figure thats walked straight out of your fantasies.
Love and Sexy Stomachs
Faarah D. (Nutrition and Wellness Editor, Glamrs)
2) Green Gram
3) Bengal Gram
6) Sunflower Seeds
7) Flax Seeds
8) Iceberg Lettuce
9) Red Leaf lettuce
10) Grated Cheese
12) Cherry Tomatos
13) Spring Onions
14) Lime juice
15) Salad Dressing – Balsamic Vinegar, Olie Oil, Salt and Pepper
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