Weak Immune System – Immune System Disorder – Natural Ayurvedic Home Remedies

More videos
269.50K
Views
   

 

Immune system prevents the body from various infections and neutralizes and destroys the micro organisms. A weak immune system makes one prone to various ailments. Watch how you can treat weak immune system using natural ingredients available in your kitchen!

 

—————————–
Weak Immune System (Immune System Disorders):

• The immune system:
o Prevents the body from various bacterial, fungal and viral attacks
o Neutralizes and destroys the micro organisms
o Cleanses the poisons that could harm the body
• A weak immune system makes one prone to:
o Cold
o Flu
o Herpes
o Cold sores, etc

Causes:

• Stress
• Unhealthy lifestyle
• Lack of sufficient nutrients in diet
• Ageing
• Surgeries
• It may also be a result of medical conditions like:
o Cancer
o AIDS
o Inflammatory bowel disease
o Low white blood cell count
• Children and pregnant women have naturally low immunity

Natural home remedy using ashwagandha and milk:

• Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system and counteracts the effects of stress.

1. Take 1 glass lukewarm milk
2. Add 1 tbsp ashwagandha powder
3. Mix well
4. Drink once daily

Natural home remedy using giloy powder:

1. Take 1 glass warm water
2. Add 1 tsp giloy powder, a commonly available ayurvedic herb
3. Mix well
4. Drink once every day

Tips:

• Consume seasonal fruits
• Drink 1 glass milk every day
—————————–

 

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website

source

(269497)

Get more recipes and cooking tips
in your inbox
It's FREE!!!

Subscribe to our mailing list and get interesting recipes and cooking tips to your email inbox.

Thank you for subscribing.

Something went wrong.

About The Author
-

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>