Yoga For Menstrual Pain – Period Pain – Glamrs

More videos

If you are struggling with menstrual cramps and period pain, yoga is the best remedy to relieve period cramps.

The three Asana’s inclue the Forward bend, Wide Seated forward Bend and the Child’s pose.



Get more recipes and cooking tips
in your inbox
It's FREE!!!

Subscribe to our mailing list and get interesting recipes and cooking tips to your email inbox.

Thank you for subscribing.

Something went wrong.

About The Author

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>