Some people are naturally quite small and they too feel the effects of bullying. It can be very hard for a person with a fast metabolism to gain body weight. For these individuals, even a few pounds can make the difference.
Individuals who are recovering from eating disorders may also be interested in learning how to gain weight a healthy way. It is certainly true that drinking sugary sodas and eating french fries all day will make you gain weight, but your body may suffer the consequences of poor diet and lack of nutrition.
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