Home Remedies for Food Poisoning

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Food Poisoning:

Causes:

• Bacterial, viral or parasitic infection
• Weak immune system

Symptoms:

• Vomiting
• Diarrhoea
• Fever
• Abdominal cramps
• Fatigue
• Uneasiness

Natural home remedy using cumin seeds and curd:

1. Take 1 tbsp of cumin seeds powder in a bowl
2. Add to it 1 tbsp of fenugreek seeds powder
3. Add this mixture to ¼ a bowl of curd
4. Stir well

Eating this remedy twice a day will help bring relief from abdominal pain and vomiting

Natural home remedy using ginger and honey:

Ginger has anti-bacterial and anti-inflammatory properties and helps reduce stomach cramps.Adding some raw organic honey to it helps replenish the body with vital minerals and vitamins that are lost due to the illness

1. Take 1 tbsp of grated ginger
2. Add to it 1 cup of water
3. Put it to boil for 3 minutes
4. Remove it from the stove and pour into a cup
5. Once the water cools a little, add ½ tbsp of raw organic
honey to it

Drinking this tea at least twice a day is very beneficial for digestion and also provides energy in case of weakness

Tips:

• Keep drinking fluids rich in electrolytes throughout the day
• Consume easily digestible food
• Avoid outside food
• Wash your hands thoroughly before meals

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