What you eat will always show on your skin says Suman Agarwal from Selfcare India. A diet for glowing skin should include: 1. Fruits & Vegetables like berries, oranges, tomatoes and spinach are great to maintain the glow to your skin 2. Proteins such as Fish, Chicken, yogurt and milk 3. Fluids to keep your […]

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A colourful diet is what its all about! This is because all of the 5 colour groups (Red, Orange, Yellow, Green and Purple) each supply their own vitamins and minerals, so by including all the colours, you make sure that you’re hitting every possible nutrient available to you through food and this video features the […]

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Everybody wants to eat healthy and stay healthy. But what is the definition of “healthy”? How do you know the quantity you are taking is correct? What should be your eating time? What do you think is better, white bread or brown bread? Celebrity Nutritionist Suman Agarwal has some surprising things to say about diet […]

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How To Stop Hair Fall & Grow New Hair – Health & Beauty Tips With Sara Source

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Homemade Night Cream For Clear & Glowing Skin – Health & Beauty Tips With Sara Remedies for clear and glowing skin Home remedies for clear and glowing skin How to get clear and glowing skin Home treatment for fair and glowing skin Best cream for dry and sensitive skin Source

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Simple & Easy Mehandi / Hena Design Tutorials – Health & Beauty Tips With Sara Source

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Basic Henna Mehndi Class 1 Compilation – Health And Beauty Tips With Sara Source

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How To Get Pink Lips – Lighten Dark Lips Naturally At Home – DIY Lip Scrub Ingredients: 1-Rice flour 2-Honey 3-Tooth paste Rice Flour Benefits: 1-Anti-aging 2-Absorbs excess oil 3-Skin whitening 4-Removes sun burn/tan 5-Soothes skin 6-Whiten skin 7-Exfoliator Honey Benefits: 1-Anti-bacterial 2-Anti-oxident 3-Moisturizer 4-Remove dead skin 5-Multi-vitamin Apply this scrub for one week and […]

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DIY Rice Water Home Remedy For Glowing Skin – Japanese Beauty Secrets The habit of using rice water for face and hair came from Ancient China. This country can leave us amazed at how they promoted the use of natural ingredients to serve as today’s famous beauty products. Since ancient times Chinese women use unpolished […]

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Yoga for Glowing Skin – Homeveda source

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