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Yoga For Menstrual Pain – Period Pain – Glamrs

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Yoga For Menstrual Pain – Period Pain – Glamrs

Editorial Staff July 19, 2018 4:43 am

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If you are struggling with menstrual cramps and period pain, yoga is the best remedy to relieve period cramps.

The three Asana’s inclue the Forward bend, Wide Seated forward Bend and the Child’s pose.

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Tags: Ayurvedic Home Remedies, natural, Natural Methods, Natural Remedies

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