Hello! Here is a day of food that I would eat. My days vary quite a bit, this isn’t what I would eat every single day. I’ve included the cals/macros because you know I like to plan my day out with these . source

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Watch : Benefits of Ashwagandha Tea || Health Sutra – Best Health Tips source

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Watch : Health Benefits Of Macadamia Nut Oil || Health Sutra – Best Health Tips source

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These are some surprising beauty hacks , skin hacks using toothpaste and they are called toothpaste hacks. This is kind a weird skin hacks and weird beauty hacks & life hacks. Beauty Life hacks are useful hacks to get flawless skin . In this skin care video tutorial. It gives all the unimagines uses of […]

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This easy, tasty and healthy Coriander Oats Delight is a hydrating, nutritious and delicious summer cooler that you can prepare in just a few minutes! A delicious twist to Chaas, this Coriander Oats Delight is just what you need to drink to keep yourself well hydrated this summer! This hydrating drink is designed for maximum […]

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Honey is said to be the only food that includes all the substances necessary to sustain life, including enzymes, vitamins, minerals, and water source

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