Whether its wanting to fit into that stunning, next-to-nothing bandage dress within a month, flaunt some healthy body boasting in the little bikini or of course the big one – slim down before the wedding, it seems like we’ve got the key to doing so – the crash diet! Apparently thats the wrong key though […]

Read more

Add One Thing in Oil and Get Rid of Bald Head – Health and Beauty Tips with Sara Hello friends! In today’s video am going to share an amazing remedy which will help you to stop hair fall in just a week.All you have to add just 1 thing in your […]

Read more

Pre-Wedding Weight Loss Guide For Brides-To-Be – Nutrition Tips With Suman Agarwal Are you a bride who is trying to shed a few pounds before the D-Day? Our Beauty Editor, Monica Shah, met with Celebrity Nutritionist Suman Agarwal to find out the secrets to losing weight. What we found out was that brides should stay […]

Read more

3 Great Protein Sources For Vegetarians – Diet Hacks Protein is one of the seven essential components of the balanced human diet.Our body uses protein to build and repair tissues. Protein is an important building block of bones, muscles, cartilage, skin and blood. So, it should be taken in good amount in a proper and […]

Read more

3 Best Green Juice For Diabetes Control Today I am Going To Show You , How To Make 3 Best Green Juice For Diabetes Control 1. Bitter gourd Juice For Diabetes Cure : Bitter Gourd , Lemon and Ginger Mix It And Drink Dialy To Control Diabetes 2. Bitter gourd and Green Apple Juice : […]

Read more

Foods To Avoid Acne – Nutrition With Suman Agarwal What you eat will always show on your skin, says Suman Agarwal Celebrity Nutritionist. Acne can be caused due to Hormonal imbalances, in case of this it is best to visit a doctor and get that under control. The other cause of acne is diet. Some […]

Read more

How To Use Coconut Oil For Health And Weight Loss – Diet Hacks The miracle ingredient that’s worshipped the world over – coconut oil. Here’s how to incorporate it into your diet for maximum health and weight loss benefits. Are you aware about the fact that coffee with coconut oil gives instant boost of fuel […]

Read more

What you eat will always show on your skin says Suman Agarwal from Selfcare India. A diet for glowing skin should include: 1. Fruits & Vegetables like berries, oranges, tomatoes and spinach are great to maintain the glow to your skin 2. Proteins such as Fish, Chicken, yogurt and milk 3. Fluids to keep your […]

Read more

A colourful diet is what its all about! This is because all of the 5 colour groups each supply their own vitamins and minerals, so by including all the colours, you make sure that you’re hitting every possible nutrient available to you through food and this video features the […]

Read more

Everybody wants to eat healthy and stay healthy. But what is the definition of “healthy”? How do you know the quantity you are taking is correct? What should be your eating time? What do you think is better, white bread or brown bread? Celebrity Nutritionist Suman Agarwal has some surprising things to say about diet […]

Read more