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WEIGHT LOSS Being overweight is harmful to one’s self esteem It is also a health concern since it leads to many serious ailments including: Diabetes High blood pressure CAUSES Some people overeat when they are: Depressed Bored Angry In a relaxed environment Incorrect lifestyle Improper diet Lack of exercise Hypothyroidism RECIPE FOR WEIGHT LOSS: Add […]

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Weight Loss: • Being overweight is harmful to one’s self esteem • It is also a health concern since it leads to many serious ailments including: o Diabetes o High blood pressure Causes: • Some people overeat when they are: o Depressed o Bored o Angry o In a relaxed environment • Incorrect lifestyle • […]

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