4 Ingredient Mushroom Soup Recipe – Dairy Free + Low Carb + Keto Diet – how to make a creamy mushrooms soup that’s healthy, easy and simple to prepare.
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Thanks for watching 4 Ingredient Mushroom Soup Recipe – Dairy Free + Low Carb + Keto Diet! 🙂
A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc. When you eat something high in carbs, your body will produce glucose and insulin.
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