4 Ingredient Mushroom Soup Recipe – Dairy Free + Low Carb + Keto Diet – how to make a creamy mushrooms soup that’s healthy, easy and simple to prepare.
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A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names тАУ ketogenic diet, low carb diet, low carb high fat (LCHF), etc. When you eat something high in carbs, your body will produce glucose and insulin.
