Eat Oats to Treat Chicken Pox – Homeveda Shorts

Chicken pox is a highly contagious viral infection. It is characterised by blister-like rashes that first occur on the face & then spread throughout the body. Although it is usually seen in children, adults with a weak immune system can also suffer from this condition.

CAUSES

Common in people who have weak immune system

SYMPTOMS

Fever
Headache
Sore throat
Weakness
Skin rashes

FOOD GROUPS

Simple Carbohydrates – They boost body’s energy levels & counter weakness
Rice
Wheat porridge
Potatoes
Oats
Bananas

Vitamin A & C – Strengthen the immune system and helps fight infection
Oranges
Lemons
Watermelon
Papaya
Carrots
Cucumber
Beetroots
Broccoli
Spinach
Tomatoes
Sprouts

Probiotics – Adds good bacteria in the gut and strengthens the immune system
Yogurt

Others

Drink wheat grass juice as it has strong detoxification properties which help to fight infections
Include turmeric in diet as it is a natural antiseptic and fights free radicals in the body. It also helps reduce the skin rashes

RECIPE:

Add 1/2 cup water to a vessel & allow to boil
1 tbsp oats
Keep stirring and take it off heat once soft

1 chopped banana
Add 1 cup yogurt
100 ml milk
1 tbsp honey
Add the cooled oats
Blend together
Refrigerate for 5 mins and drink

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