Ragi Soup Recipe | Healthy Ragi Soup For Dinner | Finger Millet Soup For Weight Loss – Ragi is also known as finger millet and scientifically called Eleusine Coracana. Ragi is cultivated as a rainfed crop having lots of nutritional content. Here our chef, Nisa Homey shares a healthy ragi soup recipe for dinner. The […]

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  Protein is important for keeping you full and focused, so having enough at lunch is essential during you diet. You don’t want to be hungry again before the end of your workday! These healthy recipes are easy , and delicious,. So here we have for you 5 high protein lunch ideas for weight loss […]

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oil free weight loss chicken soup recipe, weight loss diet soup, chicken soup for weight loss #weightloss #chickensoup. this chicken soup is a great warming soup for kids and adults alike during monsoons and winters, if you are a little under the weather and a cold or cough is coming up, then this chicken soup […]

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  1 Bell pepper carrot 310 calories Ingredients 2 Medium carrots 1 tsp olive oil 1/2 medium bell pepper 1/2 medium yellow onion 1 scallion 1/3 cup peas canned or cooked salt and black pepper 1/4 tsp garlic powder 2eggs Preparation Cook carrot in oil for 3 minutes, until golden brown then add […]

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These are the simple exercises to lose belly fat in 1 week. This is the weight loss workout which will help you to reduce your belly fat . workout for belly fat remove the access fat of your body . No diet and get in shape . lose belly fat exercises to lose belly fat […]

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HAND DIET – The Secret Is In Your Hands – No More OVEREATING ! If weight loss is your biggest struggle, worry not, help might be at your hands, quiet literally. Most people find it hard to stick to correct portion sizes of food and end up overeating, and gaining those extra pounds. If you […]

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Want to lose some weight? Here is a secret to slim your body down and cut down your weight. This is a great tip to add to your diet regime to make the whole process just a little easier and way more bearable! However, this home remedy is a great little hack to get you […]

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WEIGHT LOSS Being overweight is harmful to one’s self esteem It is also a health concern since it leads to many serious ailments including: Diabetes High blood pressure CAUSES Some people overeat when they are: Depressed Bored Angry In a relaxed environment Incorrect lifestyle Improper diet Lack of exercise Hypothyroidism RECIPE FOR WEIGHT LOSS: Add […]

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