Skin exfoliation removes dead skin cells and improves the blood circulation and also keeps the skin fresh and prevents wrinkles. Watch how you can make a face scrub using natural ingredients available in your kitchen!
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Home made Face Scrub:
• Skin exfoliation removes dead skin cells and improves the blood circulation
• Exfoliating also:
o Keeps the skin fresh
o Prevents wrinkles
Natural home made face scrub using oatmeal, almonds, honey and milk:
1. Take ½ bowl of powdered oatmeal
2. Add 6-7 crushed almonds
3. Add 2 tbsp honey
4. Add some milk to make a paste
5. Mix well
6. Apply this on the face
7. Massage gently for 2 min
8. Wash off with warm water
Natural home made face scrub using sugar and olive oil:
• This is a highly effective body scrub.
1. Take 6 tbsp sugar
2. Add 5 tsp olive oil
3. Mix well to make a thick paste
4. Apply this on dry areas like elbows, knees and foot
5. Do this once a month
Tips:
• Clean the skin properly before exfoliating
• Remove contact lenses before applying the scrub
• Do not exfoliate excessively as it can lead to skin damage
• Exfoliate 1-2 times a week
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website
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