Ways to Store Salad Fresh – Healthy Salad Meal Recipe – Salad is a lifesaver meal for the entire family that is very simple and healthy. The benefits of adding salads to your meal are unimaginable. It is highly recommended to include a salad in your everyday diet for staying healthy and fit. Our wonderful chef is demonstrating the ways to store salad fresh – a healthy salad meal recipe for the entire week.
Salads are the best companion for a meal and at the same time which can also be the healthiest and nutrition-rich meal. In this video, our chef is showing how to keep the vegetable fresh for a week and how to store the vegetables in the refrigerator.
You can use any vegetables you like. Preserving the vegetables in the right form and in the right condition will keep them fresh and tasty. The most interesting part is by storing the vegetables in this manner will save you time and you can make a healthy meal for breakfast or for lunch or for dinner or consume it after an intense workout.
The chef uses different types of vegetables for preparing the salad. While preserving broccolis, you should clean it first and then blanch it in hot water. Strain the broccoli. Don’t rinse the broccoli with water. Let it cool slowly to retain its crunchy texture for a long time. You can also find out how to prepare a tasty salad dressing. Watch and enjoy…
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Source: https://youtu.be/_MBZ9IWbQ-Y
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