3 Healthy Juice Recipe – Perfect Diet Juice Recipe – We all have noticed in the market that Juices are red, orange, green, black, and so on. Ever tried to know about the ingredients of instant juice mix and other colored and sweetened juice available in stores? Ever thought about the harmful side effects of these juices?

3-healthy-juice-recipe
3-healthy-juice-recipe

Sharing three healthy juice recipes that are completely 100% organic and have vibrant colors which are very tasty and attractive without adding any colors or preservatives… This a perfect detoxification juice recipe for every fitness lover and for those who are following a perfect diet. It is recommended to follow 80:20 rules in preparing healthy juices. The raw ingredients for the juice must be 80% vegetables and 20% fruit. If you want to lose weight, this is an ideal proportion. And if you want to gain weight you can increase the proportion of fruits. The video is clearly describing the rules for the preparation of healthy juices.

You don’t have to spare so much time to prepare these healthy juices. All we need is 5 minutes to prepare these juices. In this video, there is a fully loaded healthy juice with apples, beets, and carrots, which is popularly known as ABC juice. Feel the cool and fresh taste of cucumber and mint juice which is very refreshing to the mind and body. Also, taste nature’s cleaner, clean carrot juice.

Click here for tastier and healthy juice recipes

Source: https://youtu.be/VCd_1UG4eJA

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3 Healthy Juice Recipe – Perfect Diet Juice Recipe

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