Chickpea Salad | High Protein Salad | Healthy Salad Recipe

Chickpea Salad | High Protein Salad | Healthy Salad Recipe – A healthy salad that is rich in protein, and is ideal for weight management. This Chickpea quick salad recipe is good for pregnant women, kids, and everyone. Chickpeas add great protein and fiber to this salad. Experts say that chickpeas help with blood sugar control, they are also rich in iron, zinc, phosphorus, and B vitamins. Try this amazing Chickpea Salad | High Protein Salad recipe today.

Ingredients needed for making a healthy chickpea salad recipe.

– 2 small cucumbers

– ½ red onion

– 8-10 cherry tomatoes

– 1 tbsp cooking oil

– 1 can of cooked chickpeas

– ¼ tsp salt

– ¼ tsp red chilli

– ½ tsp ginger

– 3 tbsp fresh coriander

– 2 green chilies

– ¼ tsp roasted cumin

– ¼ tsp chaat masala

– ¼ tsp black salt

– 2 tbsp lime juice

– ¼ tsp pepper

– 1 tsp cooking oil

Instructions.

1. Slice the cucumbers, red onion, and cherry tomatoes.

2. Add cooking oil to a pan and add the cooked chickpeas.

3. Add salt to taste and red chili.

4. Sauté for 2-3 minutes over medium-high heat.

5. Remove the chickpeas from heat and transfer them to the bowl with cucumbers.

6. Mix in fresh ginger, coriander, and green chilies.

7. Add roasted cumin, black salt, cooking oil, lime juice, and a pinch of salt and pepper to taste.

8. It’s ready to enjoy 🙂

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Source: https://youtu.be/rQblUItn-m8?si=R_fGyOKSETbpgjoh

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